Friday, June 12, 2009

Frustation over small things

Getting Frustrated over Small/Petty things

Frustation over small things is very common.

There are instances or actions of others that tend to frustrate you more than a major failure or cancellation of a deal. You are irritable throughout the day. One irritant stimulates another and you lose your temper at the drop of a hat. You shout, stare, howl, slam the door or even throw things...

Is it ego? Do we want everything to happen and move the way we like it to be?

Why?

What if we identify the stimulants and control our reactions and feelings?

3 comments:

nancy said...

The desire to remain happy widens the gap between satisfaction and dissatisfaction. Things go by our assumptions, we are happy; but one undesired event spoils the whole show.
Accepting changes as pleasant surprises is a better deal. Frustation can be controlled if we learn to accept life as it comes to us.

Ramesh said...

Thanks for the online class today. It was very valuable and useful. Looking forward to more such sessions.

Best Wishes,
Ramesh

nancy said...

Thank you Ramesh,
Your contribution to the discuss was really invaluable and u actually clarified quite a few concepts.

I hope we can work on Personality Development together